MY POST WORKOUT SKIN CARE ROUTINE
I told myself in 2018 that I would really take care of my skin. I wish I listened to my mom when she told me to put on sunscreen when I would play outdoors as a kid. Now ya girl has sunspots on her face, smh. I've tried plenty of skin care products & realized skin care products are not an "all size fits one" type thing.
Now, I'm going to be completely honest. Being in the spot light and having my days of being insecure, I wear make up to the gym sometimes. I honestly don't think there's anything wrong with it, unless you are wearing like smokey eye shadow lol. I always say "Don't worry about my pores, worry about yours" LOL Several other things can damage your skin, it's how you take care of it that really matters.
I had to find what works for my face!
I've partnered with FRÉ Skincare to spread the importance of skincare especially for women who sweat!
I never thought there would be a skincare line that is especially curated for women like ME. I'm serious, the123FRÉ SET has been amazing. I've been using it for 2 weeks already, and my face just feels cleaner.
The 123FRÉ SET Set is made of a unique blend of organic Argan oil, Argan lead water extract and Argan stem cells. It's 100% Vegan and so happy to find out that's cruelty free!
always wash your face after your work out!
On top of all that, I found out that an Argan Tree of Life is planted for every set sold to empower women who harvest Argan in Morocco and fight deforestation. I can't! I absolutely love brands that have a purpose and give back.
These pictures were taken from January 2018 - May 2018. I used numerous products, but I really thing I mess up my skin by not taking care of it right after I work out. I forget to put on my eczema medication and I start itching because of the sweat. It takes dedication and consistency to get your skin healthy, so do not think this was over night. Each photo was taken right after I washed my face. It mind boggles me I had dry spots even when I moisturized.
There are other factors that played a huge role into seeing progress:
- In April, I got a Hydrafacial done at DMH Aesthetics a couple of weeks before using the 123FRÉSET as well!
- I also started taking Biotin pills that I bought on Amazon! You can purchase them here I've been using them for about a month, and I'm loving the results.
REVIVE ME
- DEEP REPLENISHING SERUM
- Does not clog pores
- regenerates collagen and improves skin elasticity
- improves skin firmness and density
- reduces wrinkles
- replenishes lost minerals and vitamins
- promotes a healthy and natural flow
PROTECT ME
- DEFENSE FACIAL MOISTURIZER
- Does not clog pores
- SPF30
- Shields skin from UVa, UCB & IRA rays
- Prevents dark spots
- Hydrates and strengthens the skin's barrier
- Softens skin
PURIFY ME
- HYDRATING FACIAL CLEANSER
- Does not clog pores
- Restores the natural PH balance of skin
- Removes toxins
- Prevents breakouts & irritation
- Soothes redness
- Hydrates & nourishes skin
I really have to stress the fact that drinking a ton of water has saved my life in numerous ways. Y'all really have to understand that! I highly recommend this product to my followers. This is the real deal for women who sweat. And you know I got y'all. Use this code "MODERNFIT25" for 25% off your order. Quality aint cheap, so use that code!
Blessings,
M