SWEAT SERIES: SWEATHEORY - HOLLYWOOD, CA

Y’all ready for this?

MODERN FIT HQ - MY OFFICE DETAILS

Where you work impacts HOW you work. Stay focus & productive

3 APPS YOU CAN USE TO HELP YOUR ANXIETY

Anxiety is a bitch, but we don’t have to go through it alone. Meditating may help control your anxiety!

6 HELPFUL LEG DAY TIPS

Leg days were the worst days but now we sip protein when we thirstayyyy

MY POST WORKOUT SKIN CARE ROUTINE

Finally a skin care set made for women who work out! Yes, there are before and after pictures :)